Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.

What good is a prepared body if you have a scattered mind?

What is wrong with you?' I shake my head. 'Pull it together.' And that's what it feels like: pulling the different parts of me up and in like a shoelace. I feel suffocated, but at least I feel strong.

Are you conceding?' he says, his mouth falling open with mock surprise. 'Seems like that serum did you some good after all...' I shove him as hard as I can. 'Take that back. Take it back now.' 'Okay, okay!' He puts up his hands. 'It's just... I'm not very nice either, you know. That's why I like you so- ' 'Out!' I shout, pointing at the door.

Tricking someone into grief is one of the cruelest tricks a person can play, and its been played on me twice.

Ser sincero en todo momento debe requerir valor. Yo no sabría hacerlo.

The shouts of triumph become infectious, and I lift my voice to join in, running toward my teammates. Christina holds the flag up high, and everyone clusters around her, grabbing her arm to lift the flag even higher. I can't reach her, so I stand off to the side, grinning. A hand touches my shoulder. "Well done," Four says quietly.