Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.
Veronica RothI look up, and stop breathing. Eyes glitter in the darkness. Dark shapes sit in the car, more numerous than we are. The factionless.
Veronica RothIt seems like the rebellions never stop, in the city, in the compound, anywhere. There are just breaths between them, and foolishly, we call those breaths “peace".
Veronica RothHe should be the one to die, part of me thinks. I don't want to lose him, another part argues. I don't know which part to believe.
Veronica Roth