I've been in the public eye for about 15 or 16 years and I'm very aware that fame is not a given. I have to maintain it. It's not just something that will always be there.

If you haven't got it. Fake it! Too short? Wear big high heels, but do practice walking!

I think the sexiest thing about a woman is confidence, but confidence in a humble way, not in an arrogant way.

When I was on stage with the Spice Girls, I thought people were there to see the other four and not me.

I'm very proud to be British, and my brand is British.

What do you wear on a running machine? I can't bring myself to wear flat shoes.

I've been that celebrity on the red carpet, and I appreciate that something hasn't got to just look good from the front, from the back, it's got to look good at all angles.