Self-doubt is the greatest enemy of any new good habit.

Taking B12 is the price of getting to be vegan, the way wearing a helmet is the price of getting to ride a motorcycle and giving up alcohol for nine months is the price of getting to have a baby.

Compassion in action may be the glorious possibility that could protect our crowded, polluted planet.

I have to strive to go two steps forward and realize that, sometimes, there will be one step back.

Recreational shopping is the shortest distance between two points: you and broke.

Yoga will always be transformationa l, even when it stops being cool.

As a society, we need to get lots more flexible about what constitutes beauty. It isn't a particular hair color or a particular body type; it's the woman who grew the hair and lives in the body. Keeping this in mind can only make things better.