Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!
Viktor E. FranklFor what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn oneโs predicament into a human achievement.
Viktor E. FranklI would say that our patients never really despair because of any suffering in itself! Instead, their despair stems in each instance from a doubt as to whether suffering is meaningful. Man is ready and willing to shoulder any suffering as soon and as long as he can see a meaning in it.
Viktor E. Frankl