The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.
Viktor E. FranklA sound philosophy of life, I think, may be the most valuable asset for a psychiatrist to have when he is treating a patient.
Viktor E. FranklSports allow men to build up situations of emergency. What he then demands of himself is unnecessary achievement - and unnecessary sacrifice. He artificially creates the tension that he has been spared by affluent society.
Viktor E. FranklTo be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how
Viktor E. Frankl