Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
Viktor E. FranklSunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.
Viktor E. FranklThe last of the human freedoms โ to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. FranklWhen a person canโt find a deep sense of meaning, they distract themselves with pleasure.
Viktor E. FranklWe must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed. For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one's predicament into a human achievement. When we are no longer able to change a situation-just think of an incurable disease such as inoperable cancer-we are challenged to change ourselves.
Viktor E. FranklIf architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to increase that load through a reorientation toward the meaning of one's life.
Viktor E. Frankl