What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? "No, thank you," he will think. "Instead of possibilities, I have realities in my past, not only the reality of work done and love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these things are things that cannot inspire envy."
Viktor E. FranklEverything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. FranklThere is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.
Viktor E. FranklTo be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how
Viktor E. FranklMan's last freedom is his freedom to choose how he will react in any given situation
Viktor E. FranklI understood how a man who has nothing left in this world may still know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way - an honorable way - in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.
Viktor E. Frankl...being human always points, and is directed, to something, or someone, other than oneselfโbe it meaning to fulfill or another human being to encounter. The more one forgets himselfโby giving himself to a cause to serve or another person to loveโthe more human he is and the more he actualizes himself.... What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
Viktor E. Frankl