It's not how much you do, it's how often you do it. It simply doesn't matter if you make some monumental effort at any given time. You have it in your to give that extra little bit. You know that you could add that finishing touch. You know you can take that extra step.

Be honest with yourself, and you will find the motivation to do what you advise others to do.

We all hit bumps. But we're not defined by the bumps, we're defined by how we respond to those bumps.

The best lesson we can teach our children is to have fun. It's infectious, it's contagious.

Judgmentalism assumes that you have the right to change someone else. Well, you don't. You only have the right to choose how you will change and behave. Trust others to make their own choices. Put the accountability for another's actions where it belongs, on the other person's shoulders.

Interestingly, koi, when put in a fish bowl, will only grow up to three inches. When this same fish is placed in a large tank, it will grow to about nine inches long.

It's not how much you do, it's how often you do it. It simply doesn't matter if you make some monumental effort at any given time. You have it in your to give that extra little bit. You know that you could add that finishing touch. You know you can take that extra step.