Why is fear part of earth life? Perhaps our Heavenly Father’s greatest hope is that through our fears we may choose to turn to Him. The uncertainties of earth life can help to remind each of us that we are dependent on Him. But that reminder is not automatic. It involves our agency. We must choose to take our fears to Him, choose to trust Him, and choose to allow Him to direct us. We must make these choices when what we feel most inclined to do is to rely more and more on our own frantic and often distorted thinking.

Out-of-whack emotions are always a good beginning point for identifying beliefs that aren't really true, an easy red flag for our inquiry. Exaggerated emotions of anxiety or discouragement invite us to trace them back to the thoughts that are creating them.

Truth matters. Everything we can do to find, feed, and strengthen it is worth the effort.

Humility is to joyfully, voluntarily and quietly submit one's whole life to God's will, to finally use the gift of agency to give one's life back to Him.

Why is fear part of earth life? Perhaps our Heavenly Father’s greatest hope is that through our fears we may choose to turn to Him. The uncertainties of earth life can help to remind each of us that we are dependent on Him. But that reminder is not automatic. It involves our agency. We must choose to take our fears to Him, choose to trust Him, and choose to allow Him to direct us. We must make these choices when what we feel most inclined to do is to rely more and more on our own frantic and often distorted thinking.

Positive reinforcement changes behavior for the better, while criticism stabilizes negative behaviors and blocks change.

Holding on to expectations is often the source of unforgiving feelings.