We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.

What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.

Negotiating the adolescent stage is neither quick nor easy.

We get together on the basis of our similarities; we grow on the basis of our differences.

Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.

You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.