The Problem is never the problem! It is only a symptom of something much deeper.

As a therapist, I am a companion. I try to help people tune into their own wisdom.

In the nurturing family...parents see themselves as empowering leaders not as authoritative bosses. They see their job primarily as one of teaching their children how to be truly human in all situations. They readily acknowledge to the child their poor judgment as well as their good judgment; their hurt, anger, or disappointment as well as their joy. The behavior of these parents matches what they say.

Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.

The full life is filled with vulnerability, not defense. You face whatever feeling there is.

You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.