Yoga philosophy teaches that real man is not his body, but that the immortal I, of which each human being is conscious to some degree according to his mental evolution, is not the body but merely occupies and uses the body as an instrument.

Real peace comes only to those who control the body and mind with self-discipline.

The meaning of life is found by diving deep, deep within.

Yoga aims to remove the root cause of all diseases, not to treat its symptoms as medical science generally attempts to do.

Far beyond your intellect, far beyond your understanding, lies inexhaustible knowledge and wealth, strength and power, peace and joy. Do not use your intellect to find the answers for God and his manifestations. Everything is God.

If we want to overcome fear, we must mentally deny fear and concentrate on the opposite quality, courage. The positive always overcomes the negative. The more we sweat in peace the less we bleed in war.

An ounce of practice is better than tons of theory.