Grandmasters decline with age. That's a given. There is nothing special about the age of 40, but age eventually takes its toll. That much is clear. Beyond that it's about how long you can put off the effects and compensate for them. Mistakes will crop in but you try to compensate for them with experience and hard work.
Viswanathan AnandI like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.
Viswanathan AnandWhen I started out playing chess as a kid I thought I should be world champion. As a kid you have no idea what that means and you only sort of picture it. It is hard to imagine that I waited all those years and it happened in a late stage of my career.
Viswanathan AnandIn any match, there are few critical moments where there's no second best decision. The rest of the moves are intuitive.
Viswanathan AnandIt's important, according to me, to train in small doses so as to not lose the joy of playing chess. I personally think too many coaching and training classes may take away a child's interest in the game itself. The essential thing to do is practise often and, in case of a doubt, to consult a trainer.
Viswanathan Anand