Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.
Viswanathan AnandBeing the undisputed world champion is a relief. We instituted a unified chess title, I am the absolute world champion.
Viswanathan AnandWe want more women players to take up chess. There are few participants at the national level and hope it will grow.
Viswanathan AnandThere is always the risk of being over-confident when you are preparing to face a weaker player.
Viswanathan Anand