Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
Wayne DyerWhen I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when the music stops. The purpose of the dance is to enjoy every step along the way.
Wayne DyerEven if you are loaded down with guilt about everything you did in the past, you still are experiencing the guilt in the moment.
Wayne Dyer