Who we are is the part of us that is infinite, the part of us that never stops.

The purpose of life is to be happy. I don't think it's any more complicated than that. It's also important not to interfere with anybody else's right to do the same. We just need to practice that. It's the Golden Rule.

Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.

Inside of us is a place that is all-knowing, all mighty, which is a fragment of God. Nourishing, healing elements with in us. There is a spark in each one of us.

Spend some time observing babies. They don't work; they poop in their pants, and they have no goals other than to expand, grow and explore this amazing world. Be like that baby you once were, in terms of being joyful.

Practice being gentle, respectful and loving toward the life force in all things. Remind yourself that your efforts do make a difference, even if you think they are miniscule in comparison to the magnitude of the problem.

Here is an affirmation for today: I feel passionately about my life, and this passion fills me with excitement and energy!