Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
Wayne DyerGood morning, this is God. I will be handling all of your problems today. I will not need your help, so have a miraculous day.
Wayne DyerThe more you extend kindness to yourself, the more it will become your automatic response to others.
Wayne Dyer