There's nothing wrong with anger provided you use it constructively.

When you walk into the presence of people who calibrate at the very highest energy levels, just being in their energy field, everything that is diseased or in disharmony is healed. When you bring a higher and a more loving energy to the presence of disorder or disharmony or disease, you are really bringing a healing energy. And that's what healing is involved with: It's no longer allowing yourself to wallow around in a process in which you tell yourself that you don't have the capacity to be able to transcend whatever it is that's bothering you or hurting you or killing you.

The child in you, like all children, loves to laugh, to be around people who can laugh at themselves and life. Children instinctively know that the more laughter we have in our lives, the better.

Learn to appreciate what you have and where and who you are.

It's only a thought and a thought can be changed. Choose good ones.

If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again.

Hidden in all good fortune is misfortune. And in all misfortune is good fortune. It's never going to stay the same as long you are in the world or unless you die while you are alive and become an enlightened Zen Master. But those people don't exist. When you study their lives, you find that they had the same struggles as the rest of us. It's not so much about being able to always have calm. Calmness isn't just the absence of noise or troubles. It's being able to find calm within yourself when other stuff is going on.