Be content. Know that whatever comes along, you can handle it and grow from it.

Our intentions create our reality.

Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. Let go of standards of perfection and refuse to use up the precious currency of your life, the now, with thoughts that continue to frustrate and weaken you. Instead, vow to be better than you used to be, which is the true test of nobility.

When I was in high school if you were black and lived in Detroit, and you wanted to drive down to Florida to go on vacation, you had to plan to drive all the way through, because you couldn't stop in a hotel all the way through South Carolina, North Carolina, and Georgia. We can't even fathom such a thing now, can we?

All emanates from Source! ...You're not this body and its accomplishments. You are the observer. Notice it all; and be grateful for the abilities you've been given, the motivation to achieve, and the stuff you've accumulated. But give all the credit to the power of intention, which brought you into existence.

I think it's just recognizing that who you are is not any of the stuff that you have. It's not any of the things of the ego. Coming to that awareness is a very hard thing for most people to do - but that's an excuse. If you tell yourself it's too hard, then you won't take it on. But right now, for most people, it's almost an impossibility to do so, because they're so attached to "I am what I have"; "I am what I do"; "I am what my reputation is"; or "I am all of this material stuff."

You can set your self as much as be sick, or you'll be able to select to remain properly.