What comes out of you when you are squeezed is what is inside of you.

Everything that has happened had to happen. Everything that must happen cannot be stopped.

Judgements prevent us from seeing the good that lies beyond appearances.

Be at Peace with Everyone - No one is capable of making you upset without your consent, so if you begin practicing the intention to be authentic and peaceful with everyone, you connect to peace itself- and gain the power to change the energy of your relationships with family and friends.

The fact that you are willing to say, 'I do not understand, and it is fine,' is the greatest understanding you could exhibit.

People need to learn how to respond to each other's hatreds with love - which is what Jesus taught us, which is what Buddha came here to teach us, which is what Muhammad taught us, which is what all of the great spiritual masters who have ever walked among us who live at those highest energies taught us - responding to force with more force will just create more problems.

Forgiveness is the Most Powerful thing you can Do for Yourself on the Spiritual Path.