Quietly affirm that you will define your own reality from now on and that your definition will be based on your inner wisdom

Where is the peace in more is better? This idea keeps us exclusively in the physical domain. You can replace the more is better belief with an inner serenity that doesn't need more to be acceptable. There is no peace in more is better, and if it doesn't being peace to your life, then it's something you want to discard.

You can't accumulate anything, because anything you get you have to give away. We all know this. We watch our bodies go through the aging process. We know we came in here with nothing, and we know we're going to leave with nothing. There's nothing to own. There's nothing to get. The only thing you can do with your life is give it away. The best, happiest moments in your life are always when you're giving something away.

You cannot solve a problem by condemning it

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

U Must Be What it is that youre Seeking - that is, U Need to Put Forth what U Want to Attract

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.