You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

Radiate an energy of serenity and peace so that you have an uplifting effect on those you come into contact with.

Infinite Patience brings Immediate Results.

Being Open to the Guidance of your Own True Nature will Free Others to Do the Same

Be a good listener...It makes the person who's speaking to you feel loved,cared for and worthy of being heard.

What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.

The problem is that we have allowed our egos, the part of us which believes that we are separate from God and separate from each other, to dominate our lives.