You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

What you see is evidence of what you believe.

Affirm: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.

There is no moment that isn't equivalent in value to any other moment. You have to surrender the little mind to the big mind, and turn what you want over to God.

Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.

Our intention creates our reality.

The fear of not having enough prevents many from seeing that they already are enough.