Attachment to being right creates suffering. When you have a choice to be right, or to be kind, choose kind and watch your suffering disappear.

Most people tell themselves these excuses - I've always been this way, this is my nature, I can't help it - that are just memes. They're belief systems that keep you from being able to become all that you are intended to become. They're impediments to reaching God-realization, or Tao-centeredness. People lose track of their purpose, because they are so back there - living in their past. Byron Katie speaks about this: Who would you be without your story? Carlos Castaneda used to say if you don't have a story, you don't have to live up to it. So get rid of your story.

When you squeeze an orange, orange juice comes out, because that's what's inside. When you are squeezed, what comes out is what is inside.

Make the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on something you've always avoided and explained away with a convenient excuse. Make a phone call you've been putting off, write a letter to a friend, put on a pair of walking shoes and go for a stroll, clean out your closet—do something you've been justifying not doing with excuses.

You don't have to have more in order to be happy.

You can only give away what you have inside. Become an instrument of love.

Goal setting is fine if you want to be the warrior archetype. These people are setting goals constantly and trying to get someplace else. They say, "If you don't know where you are going, then you won't know when you get there."