You don't have to have more in order to be happy.

Stop giving energy to the things you don't want.

Motivation means we have an idea and we are going to carry through on that idea. We work hard at it, and we are disciplined.

If you take a glass of water and separate it from its source - the ocean - then pour the water away from its source and ask it to sustain life, it flitters away. It just evaporates. It can't sustain life. That's a metaphor for us when we separate ourselves from our source and believe that God is separate from us.

Every thought you have affects everything in your body.

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.

Writing isn't something I do, writing is something that I am. I am writing - it's just an expression of me.