Throughout our history, there has been a long list of those we've been conditioned to hate. The British, French, Spanish, Germans, Japanese, Russians, Communists, Northern Koreans, Vietnamese, Iranians, Taliban, and both northerners and southerners in America are some of the people we've been encouraged at various times to call enemies and to hate. The list is long, and as time passes, those we were assigned to hate we later were told should be removed from our hate list. The enemy is obviously hatred itself. Have empathy for your assigned enemy.
Wayne DyerMeditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.
Wayne DyerThe first step toward discarding a scarcity mentality involves giving thanks for everything that you have.
Wayne Dyer