Everyone and everything that shows up in the world of form in this universe originates not from a particle, as quantum physics teaches us, but from an energy field. That energy field can be called God, soul, spirit, or consciousness. It looks a certain way, sounds a certain way, and feels a certain way. I try to stay in harmony with what I believe it sounds and feels like.

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.

Opening to the power of intention, you begin knowing that conception, birth and death are all natural aspects of the energy field of creation.

But even technical work filled with formulas can be valuable and important. Einstein offered a lot of technical work on quantum physics, which mostly eludes me. I refer to his work, and I have studied it, but I am not a physicist. But look at Einstein's simple statement that the most important decision you ever will make is the decision whether you live in a friendly universe or a hostile universe.

By choosing to hang on to your corner of freedom in even the worst situations, you can process your world with the energy of appreciation and beauty, and create an opportunity to transcend your circumstances.

We can only give away to others what we have inside ourselves.

Be in this moment, and free yourself of striving for something more or someone else.