Resist Impulses to Label Yourself with Descriptions that Limit You in Any Way.

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.

Every thought you have affects everything in your body.

Death is nothing to fear. It is only another dimension.

You get what you think about whether you want it or not.

Not only are we going to shift in our own lives - away from always trying to identify ourselves on the basis of what we have, what we do, and who we are better than, and so on - but shift into more reaching out, more service, more kindness, more living the virtues that Lao Tzu spoke about twenty-five hundred years ago.

I believe we came from nowhere. We show up, and we are now here. It's all the same. It just is a question of spacing. While we are in the "now here," we all contemplate where we are going. Where we are going is back to the "nowhere." We are going to rejoin the spirit from which all things emanate. These are the big questions for me - always.