The paradigm helps a person identify the thought system, which is almost always false, that is behind the rationale for the continuation of excuses. It helps them really look at excuses from an objective point of view and realize that everything they've been thinking is just as likely to be not true as it is to be true.
Wayne DyerHabits are changed by practicing new behaviors, and this is true for mental habits as well.
Wayne DyerEverything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else.
Wayne Dyer