Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.
Wayne DyerWhen I go to a music concert, I don't say, "My purpose is to get to the end and enjoy the finale." If that were the purpose, everybody would write finales and nothing more. The purpose of the concert is to enjoy each note as you go along.
Wayne DyerAmidst the rush of worldly comings and goings, I observe how all endings become beginnings
Wayne Dyer