Loving Others Starts with Loving Myself

If others hurt you, let the injury go. This is your test. If you let it go, you will find serenity.

We spend a big hunk of our lifetimes contemplating what we can't have, what we don't want and what's missing in our lives. What we have to learn is to put our attention and focus on contemplating what it is we would like to attract, and not on what is missing.

The unseen energy that was once in Shakespeare or Picasso or Galileo or any human form, is also available to all of us. That is because the spirit energy does not die, it simply changes form.

I am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.

Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating - these are the keys to successful performance in almost everything.

Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.