Knowing how to swim doesn't come from someone else showing you or someone else telling you or watching movies of other people swimming. It comes from having been in the water, knowing how to move yourself through the water and not sink. And it's true of virtually everything in our lives: knowing comes from direct experience.

You must make a daily effort to look upon others without condemnation. Every judgment takes you away from your goal of peace. Your ego loves your judgments, because with them you remain in a constant state of anguish and remorse. Keep in mind that you do not define anyone with your judgment; you only define yourself as someone who needs to be judged.

We need to learn to process things in a different way. I always think of everything in terms of energy. To me, problems represent living in a world of low energy. When you bring higher energy to the presence of lower energy, it dissolves it, it dissipates it, it can't survive.

Not only do you become what you think about, but the world also becomes what you think about. Those who think that the world is a dark place are blind to the light that might illuminate their lives. Those who see the light of the world view the dark spots as merely potential light.

Name it... and if you can dream it... you can achieve it.

Begin with the end in mind. Start with the end outcome and work backwards to make your dream possible.

When your inner mantra becomes 'How may I serve?' rather than 'What am I going to get?' and 'Who do I need to defeat?,' you start to see the unfolding of God in everything and everyone around you and you shift into higher consciousness.