Knowing how to swim doesn't come from someone else showing you or someone else telling you or watching movies of other people swimming. It comes from having been in the water, knowing how to move yourself through the water and not sink. And it's true of virtually everything in our lives: knowing comes from direct experience.

Where is the peace in more is better? This idea keeps us exclusively in the physical domain. You can replace the more is better belief with an inner serenity that doesn't need more to be acceptable. There is no peace in more is better, and if it doesn't being peace to your life, then it's something you want to discard.

Every thought you have affects everything in your body.

You are a holistic being with both nondualistic energy and the energy of the physical plane as a part of your being at your disposal.

People talk about things happening and it being "unbelievable," and it's exactly the reverse. It's really believable, but we are so conditioned to believe that these kinds of things are just coincidences, that they're just things that show up arbitrarily in our lives, when the fact is that all of us have this kind of guidance available to us.

I always say: Don't die with your music still inside you. Listen to your intuitive inner voice and find what passion stirs your soul. When you do this, you're also tapping into one of the face of intention: love. If you're doing what you love and loving what you do - whatever it is - you make a living at it!

If you blame others for something that happens in your life, then you must wait until they change in order to get better.