Everything that has happened had to happen. Everything that must happen cannot be stopped.

There's not a day I live that doesn't start with me getting up and first saying, "What can I do for somebody else?" Whether that means sending something to one of my children or picking up the phone and calling a stranger who is in the hospital, I start every day by wanting more for others than I do for myself.

Finally, if you still are growing, you reach the highest archetype, the archetype of the spirit. This is the time when you finally realize what Jesus meant when he said, "You are in this world, but you are not of this world." You are not here as a human being having a spiritual experience, but the reverse is true: All of us here are spiritual beings having a human experience.

The Tao asks you to clearly see the parallels between you and this naturally flowing substance that allows life to sustain itself. Live as water lives, since you are water. Become as contented as the fluid that animates and supports you. Let your thoughts and behaviors move smoothly in accordance with the nature of all things.

What I am trying to do is to unmuddle the metaphysical.

You can victimize yourself by wallowing around in your own past.

Be in this moment, and free yourself of striving for something more or someone else.