You've been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body's needs, and treating it with dignity and love.

My goodness, there's nothing that feels better than to meditate, than to get quiet, and then to be at peace, and to tell someone you love them.

You're here for a reason and it's not to hoard a lot of physical stuff.

Attitude is an inner concept. It is the most important thing you can develop in your life.

You can Light Up the Whole World by Giving without any Expectation Back.

Doing what you love is the cornerstone of having abundance in your life.

While you were four, you didn't know anything other than being terrified and scared; you're not four any longer. Now [as an adult] you have to make a choice and recognize that even the abuse that came into your life offers you an opportunity to transcend it, to become a better person and even more significantly, to help someone else not go through what you did.