You've been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body's needs, and treating it with dignity and love.

I think anything that you can use to connect is fine. For some people it's meditation. For some people it's yoga. For some people, it's running. For some people, it's affirmations. For me, it's photographs and drawings, and affirmations, and statues, and crystals. I fill my writing space and I fill my home with symbols of what I think of as higher energy.

I have a sign on my door. I look at it every single day of the week. The sign says, "Attitude is everything, so pick a good one." You need a very strong internal knowing. For instance, when I sat down to write the book The Power of Intention, I had a very strong internal knowing that I call thinking from the end.

You are doomed to make choices. This is life's greatest paradox.

Maxim for life: You get treated in life the way you teach people to treat you.

There's not a day I live that doesn't start with me getting up and first saying, "What can I do for somebody else?" Whether that means sending something to one of my children or picking up the phone and calling a stranger who is in the hospital, I start every day by wanting more for others than I do for myself.

The more you extend kindness to yourself, the more it will become your automatic response to others.