It is a simple procedure to calculate the number of seeds in an apple. But who among us can ever say how many apples are in a seed?

You can set yourself up to be sick, or you can choose to stay well.

Everything I need now is here

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

The qualities of creativity and genius are within you, awaiting your decision to match up with the power of intention.

Most people tell themselves these excuses - I've always been this way, how can I possibly change, this is my nature, I can't help it - that are just memes

You can never get enough of what you don't want.