If you are not generous when it's difficult, you will not be generous when it's easy. Generosity is a function of the heart, not the wallet.

Even if you are loaded down with guilt about everything you did in the past, you still are experiencing the guilt in the moment.

Every time we have a thought that's not a thought of kindness towards others - then we've left the field of intention and, therefore, lost the power of the field of intention, as well. The whole idea is to connect yourself back to this field from which all things emanate, to return to your source and watch it in every thought that you have.

In reality, it's much easier not to smoke or eat chocolate than to do so. It's your mind that convinces you otherwise.

St John of the Cross told us that if a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark. I interpret that as a direction for us to trust in the guidance we receive from our invisible self.

A positive mindset, not a doomsday mentality, supports being exceptional.

Happiness is something that you are, and it comes from the way you think.