Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy, a power that can carry us.

God is love and doesn't ask for anything back in return. So it's that process of letting go and just allowing, and just being in that pure state.

Take a Deep Breath & Focus on What's Really Important.

The more you extend kindness to yourself, the more it will become your automatic response to others.

Your higher self is always nudging you toward a resolution of the conflicts that you experience in your life, so that you will have room for serenity and harmony.

The concept of boredom entails an inability to use up present moments in a personally fulfilling way.

Throughout our history, there has been a long list of those we've been conditioned to hate. The British, French, Spanish, Germans, Japanese, Russians, Communists, Northern Koreans, Vietnamese, Iranians, Taliban, and both northerners and southerners in America are some of the people we've been encouraged at various times to call enemies and to hate. The list is long, and as time passes, those we were assigned to hate we later were told should be removed from our hate list. The enemy is obviously hatred itself. Have empathy for your assigned enemy.