Goal setting is fine if you want to be the warrior archetype. These people are setting goals constantly and trying to get someplace else. They say, "If you don't know where you are going, then you won't know when you get there."

If we can bring spiritual energy, which is love, kindness, forgiveness and so on, to the problem, we can dissolve it. It's really just a matter of changing our mind about how we're going to process the events in our lives.

Look into a mirror, make eye contact with yourself, and say "I love me" as many times as possible during the day.

Emotions are choices.

You must be willing to take whatever pieces of life come your way and arrange them so that they work with and for you rather than against you. The key is to be willing. The willingness to arrange rather than complain or make excuses will pay off.

Don't let tobacco companies make the choices for you... they care about their own well-being, not yours

Consider those whom you call your enemies and figure out what they should call you.