Thoughts are mental energy; they're the currency that you have to attract what you desire. You must learn to stop spending that currency on thoughts you don't want.

Refuse to let an old person move into your body.

Flexibility, openness and softness are consorting with life. When you are rigid and you know the answer and don't listen to other people's point of view, you are consorting with death. Everything that is old and close to death is brittle and breaks apart including our thinking. So always stay flexible and soft and listen to others with caring. And truthfully, all of the verses hit me - especially when you think about them for days, and then write on them.

My goodness, there's nothing that feels better than to meditate, than to get quiet, and then to be at peace, and to tell someone you love them.

Enlightenment demands that you take responsibility for your way of life.

The secret to changing your life is in your intentions. Wishing, hoping and goal setting cannot accomplish change without intention. What is needed is a shift from the inert energy of wanting to the active energy of doing and intention.

Conflict is a violation of harmony. If you participate in it, you're part of the problem, not the solution.