When you grow up believing you are what you do, when you're done, you aren't.

During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.

A mind that's open to everything means being peaceful, radiating love, practicing forgiveness, being generous, respecting all life, and most important, visualizing yourself as capable of doing anything that you can conceive of in your mind and heart.

By referring to previous struggles and using them as reasons for not getting on with your life today, you're assigning responsibility to the past for why you can't be successful or happy in the present.

You'll be happy to know that the universal law that created miracles hasn't been repealed.

No storm lasts forever no matter what it is. Nature builds calmness within its storms. That's true in our own lives as well. When you reach the zenith of where you are going in your life, or in a relationship; the only place you can go is down or up. That's the nature of this universe; a cyclical thing. The seasons, the moon; everything has a cycle to it.

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.