When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside

There's a part of you that you can get a hold of, and there's a part of you that you can never get a hold of, and those are opposite things. Who are you? Which one are you? You are combinations of opposites.

Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.

The quickest method for understanding and living your purpose, is to ask yourself if you're thinking in loving ways.

You have exactly the right amount of smarts to accomplish all that you need and want to do while you're here on earth. It's all perfect...and so are you!

When we really want to master anything, we must enter into the spirit of it. And when we enter into the spirit of something, what we're really doing is reproducing in ourselves the same qualities that whoever created it had.

The unseen energy that was once in Shakespeare or Picasso or Galileo or any human form, is also available to all of us. That is because the spirit energy does not die, it simply changes form.