Jung said there are four archetypes adults go through, and these archetypes are reflected in the development of my work. The first archetype is the archetype of the athlete, reflecting the time in our adult life when our primary emphasis is on our body - what it looks like, how beautiful it is, how strong it is, and so on. We identify ourselves with our body. We are our body. Growing adults next move to what Jung called the archetype of the warrior. We take our physical bodies out there to do what warriors do.

What comes out of you when you are squeezed is what is inside of you.

A resolution to exercise or eat more nutritious foods is a step taking you back to the well-being from which you originated.

Acting as if you were what you want to become and know you can become is the way to remove self-doubt and enter your real-magic kingdom.

Knowing how to swim doesn't come from someone else showing you or someone else telling you or watching movies of other people swimming. It comes from having been in the water, knowing how to move yourself through the water and not sink. And it's true of virtually everything in our lives: knowing comes from direct experience.

Once you believe in yourself and see your soul as divine and precious, you'll automatically be converted to a being who can create miracles.

When the choice is to be right or to be kind, always make the choice that brings peace