Don't Let the Elusive Present Moment Get Used Up by Thoughts that Aren't in the Here & Now

There is no actual stress or anxiety in the world, your thoughts create these false beliefs.

By referring to previous struggles and using them as reasons for not getting on with your life today, you're assigning responsibility to the past for why you can't be successful or happy in the present.

Failing is a judgment that we humans place on a given action. Rather than judgment, substitute this attitude: You cannot fail, you can only produce results.

The law of flying was not discovered by the contemplation of things staying on the ground.

Your lifetime in form is to be honored and celebrated. Go beyond your enslavement, and live fully in the now, as this is the only time you have.

Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.