If you take a glass of water and separate it from its source - the ocean - then pour the water away from its source and ask it to sustain life, it flitters away. It just evaporates. It can't sustain life. That's a metaphor for us when we separate ourselves from our source and believe that God is separate from us.
Wayne DyerChoosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.
Wayne Dyer