The only antidote to anger is to eliminate the internal sentence: "If only you were more like me."
Wayne DyerI used to think that you could find peace and it would always be there. And there is a sense of that. But even in the worst moments, catch yourself and remember that within the storm of misfortune there is good fortune. Just get in practice with what they call in Taoism the Wu-wei; the non-action and becoming the observer of it. Just notice and stay at peace with it. I must have admit, that I still have those really disrupting moments.
Wayne Dyer