First, imagine taking the potentially regret - producing path of inaction. Then imagine what the very best outcome would be were you to take this risk. By picturing both scenarios in advance, you can avoid the regret of what might have been.

I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.

Inside of us is a place that is all-knowing, all mighty, which is a fragment of God. Nourishing, healing elements with in us. There is a spark in each one of us.

Let the world know why you're here, and do it with passion.

If you say to the universe again and again, "How may I serve? How may I serve? How may I serve?" and you live a life of constancy reflecting that principle, the universe will respond back, "How may I serve you?"

As you begin to heal the inner you, you alter your immune system.

You never need to defend yourself or your desires to anyone, as those inner feelings are Spirit speaking to you. Those thoughts are sacred, so don't ever let anyone trample on them.