Treat yourself and others with kindness when you eat, exercise, play, work, love, and everything else. When you think, feel, and act kindly, you hasten your ability to connect to the power of intention.

Stop giving energy to the things you don't want.

It just depends on what you decide to have in your heart. That's what I've learned. That's where I am at this stage in my life is if we can fill ourselves with love and appreciation for, and be in a state of gratitude... Every event of your life you have an opportunity to be in a state of gratitude for it.

For the spiritual being, intuition is far more than a hunch. It is viewed as guidance or as God talking, and this inner insight is never taken lightly or ignored.

Each time you send love in response to hate, you diffuse the hate.

Hidden in all good fortune is misfortune. And in all misfortune is good fortune. It's never going to stay the same as long you are in the world or unless you die while you are alive and become an enlightened Zen Master. But those people don't exist. When you study their lives, you find that they had the same struggles as the rest of us. It's not so much about being able to always have calm. Calmness isn't just the absence of noise or troubles. It's being able to find calm within yourself when other stuff is going on.

If you're not aligned with God, it's hard to recognize yourself as being of God. The way that you get aligned with God is by being like God, being like Source, being like energy. That means understanding how God works.