Treat yourself and others with kindness when you eat, exercise, play, work, love, and everything else. When you think, feel, and act kindly, you hasten your ability to connect to the power of intention.

Life is never boring but some people choose to be bored. The concept of boredom entails an inability to use up present moments in a personally fulfilling way. Boredom is a choice; something you visit upon yourself, and it is another of those self-defeating items that you can eliminate from your life.

You can set yourself up to be sick, or you can choose to stay well.

As You Think, So Shall You Be.

Every morning, in your first view of the day, you have the choice to say, 'Good morning, God' or 'Good God, morning.'

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

The only boundaries we have are in form. There are no obstacles in thought.