Each time you send love in response to hate, you diffuse the hate.

If you slip, it doesn't mean you're less valuable. It simply means that you have something to learn from slipping.

Spend some time observing babies. They don't work; they poop in their pants, and they have no goals other than to expand, grow and explore this amazing world. Be like that baby you once were, in terms of being joyful.

Happiness is something that you are, and it comes from the way you think.

If your message to the universe is gimme, gimme, gimme, the universe's response back to that kind of mentality is exactly the same. The universe will say right back to you over and over again, gimme, gimme, gimme. If you shift that and you say to the universe, to the world, how may I serve? How may I serve? The universe's response back to you is how may I serve you? How may I serve you?

Hidden in all good fortune is misfortune. And in all misfortune is good fortune. It's never going to stay the same as long you are in the world or unless you die while you are alive and become an enlightened Zen Master. But those people don't exist. When you study their lives, you find that they had the same struggles as the rest of us. It's not so much about being able to always have calm. Calmness isn't just the absence of noise or troubles. It's being able to find calm within yourself when other stuff is going on.

Transformation literally means going beyond your form.