The last year I was playing, I asked the stick boy to get me a Diet Coke and he said, "Really?" But I always had one on the bench because that's what I did in 1979 when there wasn't Gatorade. If you needed energy you went and got a Snickers or a Kit Kat. Nobody knew any better.

I wasn't a great skater and I needed my skates to be perfect - really tight around the ankles. But I couldn't break in new ones because my feet would hurt so much. I wore a size 9 shoe and a 6.5 skate - my foot was really crunched.

I played everything. I played lacrosse, baseball, hockey, soccer, track and field. I was a big believer that you played hockey in the winter and when the season was over you hung up your skates and you played something else.

I really wanted to write a book [99: Stories of the Game] on the tradition and history of the league, where kids can pick it up and read it and learn things and say, "Geez, I didn't know that. That's pretty cool."

It's really hard. And it's harder today because of the salary cap. It starts in September at training camp - getting every guy on the same page, being as mentally and physically as focused as you can be. Then in April and May, you basically spend eight weeks practising, watching video and playing games. That's your life.

As a player, you have one responsibility, to focus yourself and be ready for the game. As a coach, your responsibility is to get 20 guys ready and have them all on the same page. If you can't get every guy ready every night, you're going to struggle.

It's an honour and a thrill and a privilege just to play in the NHL.