I can remember hockey. It was my life, my passion. It's what I love the most.

If we're going to change the game it has to start at eight, nine and 10 years old. When we were that age we'd go to the pond or backyard rink and throw a puck on the ice and play five on five, or seven on seven. You get this creativity and this imagination that comes from within, just having fun on the pond. Now kids are so focused on team play, and the coaches are so focused on positioning. You can't change it at the NHL level.

It's an honour and a thrill and a privilege just to play in the NHL.

I wasn't naturally gifted in terms of size and speed; everything I did in hockey I worked for, and that's the way I'll be as a coach.

I can remember hockey. It was my life, my passion. It's what I love the most.

It's really hard. And it's harder today because of the salary cap. It starts in September at training camp - getting every guy on the same page, being as mentally and physically as focused as you can be. Then in April and May, you basically spend eight weeks practising, watching video and playing games. That's your life.

I get a lot of parents coming up to me, telling me they are grooming their kids to be professional athletes. I'm really against that. I think it's a great life, and yeah, you can lead them in that direction. I think a lot of parents live their lives through the kids. Because they didn't make it, they want their kids to make it. It puts a lot of undue pressure on the kids.