Some players don't like training and I've seen some players who aren't bothered if they play or not. But I want to play every game. Sometimes you have to rest in certain games, but I want to play in every game.

I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that.

It's strange but I suppose I'm one of those senior players now and I'll be helping the young players as much as I can.

I just hate losing and that gives you an extra determination to work harder.

Everyone who watches me play knows I am an honest player.

There are many ways to grow football-wise. You go slow or are pushed to go faster, otherwise you get left behind. For me, there would be trouble in stopping learning.

I've learnt that it is important not to go over the top with aggression, because then either you are going to miss a lot of games, or you are not going to be concentrating on the game you are playing.